FELT // Trauma

Service Description

FELT // TRAUMA is an integrative mental health experience for healing beyond the limits of words alone. Combining psychotherapy with Trauma Center Trauma-Sensitive Yoga (TCTSY), yoga therapy, movement, breath, and nervous system practices, this work creates opportunities to safely reconnect with a body that may have learned to brace, disconnect, shut down, or stay on alert. Rather than asking you to retell or relive what happened, FELT focuses on what is happening now: rebuilding choice, noticing sensation, developing a greater sense of safety, and changing your relationship with your body from the inside out. FELT™ is The Holistic Hive's integrative mental health experience combining psychotherapy with yoga therapy, TCTSY, movement, breath, and nervous-system practices. Designed around the understanding that our experiences don't live only in our thoughts, FELT creates space to notice, move, regulate, and heal through the whole person.